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Healthy and Delicious Paprika Chicken Pasta

Healthy and Delicious Paprika Chicken Pasta   Serves 6   Ingredients;   Sauce;   6 paprika 5 tomatoes 1 onion 4 garlic cloves 2 cups of water Salt Pepper Handful of fresh basil Handful of fresh parsley...

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101 Nutrition Tips

101 Nutrition Tips   Choose Low GI bread; whole grain bread, rye bread, linseed bread Choose oat based food like porridge, high-bran cereals Choose basmati rice over white or brown rice Boiled new...

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Breakfast For Champions

Breakfast For Champions Ingredients; 2 tbsp oats 1 glass of milk 1/2 cup of pomegranate seeds 1 tbsp pumpkin seeds 1/2 banana 1 tbsp walnuts Directions; Soak oats in milk and leave for 10-15 minutes....

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Ready, Steady, Food…under 3 minutes Breakfast

Ready, Steady, Food...under 3 minutes Breakfast So delicious, fast and simple. Boiling eggs is the longest part of this breakfast, but hey you can prep then day before. Right? This particular sandwich...

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Mother’s Day Treats

Mother's Day Treats happy Mother's Day ladies. This Sunday is our celebration time, when we can relax ;) , have fun, spend time with loved ones. This is the day when we will be spoiled and appreciated....

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Magic of Chia and Berry Breakfast

Magic of Chia and Berry Breakfast Create truly magical breakfast with just three ingredients. High in protein, vitamins and minerals, nutritious and tasty. Ingredients;  3 tbsp of Chia seeds 1 cup of...

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Why Smoothies are Making You Fat

Why Smoothies are Making You Fat Smoothies - pure health, new secret weapon against fat destruction once and for all. They are nutritious, freshly made, paced with fruits. Nothing can go wrong here....

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High Protein Waffles with Home-made Strawberry Ice-creams

High Protein Waffles with Home-made Strawberry Ice-creams   Original Belgian Waffles are high in sugar, FAT and carbs. Together with toppings and the entire extra, you may be consuming calorie bomb....

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Tuna Pasta Bake

Tuna Pasta Bake Ideal, Light and Fast Dinner Option for Busy Moms     Hello moms. As you can see my recent posts, (especially recipes) are easy, short in preparation and tasty. As a mom of three kids...

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Cup Of Coffee ?

Cup Of Coffee ?  Caffeine For Better Performance   Recently i call coffee „lifesaver’ and it is first thing i will hale every morning before all daily drama and chaos begin. Literally, it can save...

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